Monday, May 23, 2011

May, week 3

A good week this week, where I got through pretty much everything I set out to do.

The negative for the week was swimming, I only made it to the pool once, when I had been aiming for twice. I had 3 bikes, twice on the trainer, and once outside in the real world for about 2 and a half hours, about what I'm wanting at this stage.

But like I've said previously, the big focus at the moment is running, 4 runs this week, for 36km in 3 and a half hours. Which is actually my highest weekly distance of the year.

So I'm pretty happy. This week I'm going to be out of town Tuesday and Sunday nights for work so will be having some enforced breaks. The target for the week has to be running again, aiming for more than last week.

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